Lifestyle Reset
Evidence-Based Lifestyle Medicine Program In Columbus Ohio
The Lifestyle Reset is a comprehensive, high-touch lifestyle transformation program designed to help you take control of your health through personalized guidance, structured support, and evidence-based lifestyle strategies.
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Rather than traditional medical care or primary care services, this program centers on intensive coaching and behavior change, with medical oversight and clinical services available in select states.
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Benefits include:
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Total Lifestyle Evaluation: A comprehensive assessment of your current health, habits, and lifestyle factors, including nutrition, physical activity, stress management, sleep, and social well-being. This evaluation provides a detailed picture of your strengths and areas for improvement to create a roadmap for your success including labs (in certain states).
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Personalized Coaching Options: Received a customized individual appointment plan with access to group coaching sessions. Our coaching provides ongoing support, accountability, and tailored guidance to help you stay on track.
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Access to The Restoration Society, a private community for the Lifestyle Reset who are ready for deeper transformation alongside their personalized guidance to refine habits and integrate lifestyle medicine practices.
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Monroe Estates Wellness Center Membership
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Comprehensive materials to support sustainable lifestyle change
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Access to our supportive client community
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The option to participate in group visits at no additional charge
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Discover healthcare that is proactive, personal, and rooted in whole-person wellness.